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The Sleep Reset
β˜…β˜…β˜…β˜…Β½ 4.1 (23 reviews)

The Sleep Reset

✦
Gentle Baby Sleep Guide
✦
For 4 Months–3 Years
✦
14-Night Plan Included
✦
Schedules, Trackers & Safe Sleep

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Rs. 397.00

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Frequently asked questions

What age is this ebook for?

It is for babies and toddlers from 4 months to 3 years. The sleep methods are meant for babies of about 6 months and older. For 4 to 6 months, the book helps you build good sleep habits first.

Do I have to let my baby cry alone?

No. The book gives you 4 methods, from very gentle to faster ones. You choose the one that feels right for your family, and you stay close to your baby in every method.

How soon will I see results?

Every baby is different, so we cannot promise a fixed number of nights. The book gives you a 14-night plan to follow, and a tracker so you can see your progress night by night.

Will it work if my baby sleeps in our bed or our room?

Yes. The book is written for Indian homes, where room-sharing and bed-sharing are common. It includes safe sleep guidance and a method that works well when you share a room.

Is this a physical book or a digital ebook?

It is a digital PDF ebook. After payment, you get a download link and can read it on your phone, tablet or computer. No physical book is shipped.